The Power of the Meal

Since the beginning of time one human socialcurrently living with a friend who is very adept in
experience has stood out in facilitatingthe kitchen. He uses high quality ingredients and
communication and family bonding: the meal.professional techniques, but he also follows the
Since the beginning of time one aspect of humanbelief that what mood you are in, the amount of
social experience has stood out as the 'place toeffort and awareness you give the cooking
be' for communication and family bonding: theprocess, and the love and gratitude that you feel
meal. In contemporary human life the eveningfor the ability to eat is imperative to making a
dinner is often the only place and time that agood meal. I have read in a famous Hari Krishna
family all sits down together. In tribal times (ofcookbook as well as Taoist teachings how the
course there are still tribes today) the cooking ofactual emotions that the cook feels when making
a slaughtered animal or cultivated vegetablesa meal is transmitted into the food via chi energy.
brought the group together to share ideas andFeelings and food are both forms of energy.
feelings. Think about it these days; when youNative Americans believe that all thoughts and
want to take someone out for a romantic date,emotions are 'alive'.
meet business colleagues, get together with oldYou may have seen the recent film, 'What the
friends and acquaintances, we go out for a bite tobleep do we know?' Read about it at In this film
eat. What is it about sharing some food that putsworld-renowned scientists discuss the idea that all
us in such a relaxed and communicable state?thoughts and emotions are actually physically
Could it simply be science, and the fact that ifmaterial in the sense that they are produced by
you are tense when you eat, the food doesn'tchemicals and are transmitted in electrical forms.
digest as well? Or, could it have someTherefore, a happy chef truly spreads happiness
psychological basis having to do with the idea thatby enjoying the preparation of a meal.
you are sharing some life-giving sustenance withSo, next time you sit down to a meal with friends
your fellow species instead of warring over it?or family, or cook for guests, remember the
Subconsciously do we recognize the facts thatsignificance of this often undervalued experience.
we will be able to live another day as well as sewFor hundreds of thousands of years our distant
healthy seeds for future generations?relatives' whole way of social life was based
Think of all the problems in the world today.around the acquisition and sharing of food. It is
Maybe if we all got together for a feast we couldoften the main time to communicate to the ones
work out some practical solutions, say whileyou hold most dearly, so please don't take it for
sipping on coconut milk, or chewing on a loaf ofgranted or think that just because it is necessary
bread. The current (14th) Dalai Lama is quoted asfor survival that there aren't any meaningful and
having said, "I sometimes think that the act ofmysterious aspects to the experience. Relating to
bringing food is one of the basic roots of alleach other is one of the most important
relationships."elements in a social creature's existence; the meal
There is also the idea of food as being a mediumis a time and place for relationships to sprout and
for the transferal of emotional energy. I amgrow. That's just some of the power of the meal.